Saturday, November 27, 2010

mis.picnic..batu frigghi

on tues i think about -da lama xg picnic..then trus tePK penang hill aka bukit bendera..then my aunty call and ajak me join her picnic at batu fringghi on thurs..i said ok..i think that i never been 2 batu fringghi for ages..

i went to her house at 9.00am..but we all lepak2 at the house because my cousin was using my aunt's car so we donot have the transport..when my cousin come home we went to the airport to send him first then we went to the hospital 2 wait for my aunt's friend who went there for mefical checkup..then we heading straight to batu frinnghi..we didnt lepak kat miami beach because there are so many people..we lepak at the beach near to the rumah peranginan gov..


we lepak2 there for a while..n i keep thinking-mesti best if i have a cmera..these are a few pics that i took on at the batu fringghi..



Masitah.Ibrahim.Sauyah.Z.....


ombak laut...

i xmandi laut pun..just maen pasir n built sand castle which was built by my cousin,nabila...she's so crazy bout seashell..she collect all the seasheel that she saw..n she told me that she wanted to give them to her friend because her friend xpenah go to pantai..come to think bout it i feel weird..like-come on u live in penang n you've never been to the beach??penang is all surrounded by beach..pelik...


then we balik n my aunt's friend trus balik kedah..nabila said she want ice cream so we went to padang kota and lepak2 makan abc..the we all balik umh..

Thursday, November 25, 2010

funny exam answers????

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

Funny Exam Answers. Part 2 (39 pics)

amazing coincidences

i surf d internet n found dizzz...

What's in a Name?

A computer error gave two women in America called Patricia the same social security number. When the two women were brought together in an office to rectify the blunder they discovered that

* They had both been born with the names Patricia Ann Campbell

* Both of their fathers were called Robert Campbell

* Their birthdays were on 13th March 1941

* They had both married military men in the year 1959 (within eleven days of each other)

* They each had two children aged 19 and 21

* They both had an interest in oil painting

* Both had studied cosmetics

* Both had worked as book-keepers


Bullet With Your Name on It


In 1893, Henry Ziegland ended a relationship with his girlfriend.

Tragically, his girlfriend took the news very badly, became distraught and took her own life.

Her distressed brother blamed his sister's death upon Henry, he went round to Henry's house, saw him out in the garden and tried to shoot him.

Luckily, the bullet only grazed Henry's face and embedded itself in a nearby tree.

In 1913, twenty years after this incident, Henry decided to use dynamite to uproot a tree in his garden. The explosion propelled the embedded bullet from the tree straight into Henry Ziegland's head - killing him immediately.


Lucky Hughs?

On December 5th 1660, a ship sank in the straights of Dover - the only survivor was noted to be Hugh Williams.

On 5th December 1767, another ship sank in the same waters - 127 lost their lives, the only survivor was noted to be Hugh Williams On 8th August 1820, a picnic boat capsized on the Thames - there was one survivor - Hugh Williams.

On 10th July 1940, a British trawler was destroyed by a German mine - only two men survived, one man and his nephew - they were both called Hugh Williams.


With a Quack Quack Here

Mr McDonald was a farmer who lived in Canada - nothing extra-ordinary in that - until you learn that his postcode contained the letter sequence EIEIO.


'Til Death Did Them Part

In 1996, Paris police set out to investigate a late night, high speed car crash, both drivers had been killed instantly.

Investigations revealed that the deceased were in fact man and wife.

Police initially suspected some kind of murder or suicide pact but it became apparent that the pair had been separated for several months - neither could have known that the other would have been out driving that night - it was just a terrible coincidence.


She's Behind You!

Michael Dick had been travelling around the UK with his family to track down his daughter, Lisa - who he had lost contact with ten years earlier.

After a long fruitless search, he approached the Suffolk Free Press, who agreed to help him by putting an appeal in their newspaper.

Fortunately, his long lost daughter saw the appeal and the pair were reunited.

The odd thing was, his daughter had been right behind him when the free paper took the photograph - shown in the photograph above. What are the chances of that!


Licensed To Thrill

A fifteen year old pupil at Argoed High School in North Wales was to sit his GCSE examinations in 1990.

His name was James Bond - his examination paper reference was 007.


What Goes Around….

In 1965, at the age of four, Roger Lausier was swimming off a beach in Salem - he got into difficulties and was saved from drowning by a woman called Alice Blaise.

In 1974, on the same beach, Roger was out on a raft when he pulled a drowning man from the water - amazingly, the man he saved was Alice Blaise's husband.


Lightning Never Strikes Twice?

British cavalry officer Major Summerford was fighting in the fields of Flanders in the last year of WW1, a flash of lightning knocked him off his horse and paralysed him from his waist down.

He moved to Vancouver, Canada, six years later, whilst out fishing, Major Summer field was struck by lightning again and the right side of his body became paralysed.

After two years of recovery, it was a summers day and he was out in a local park, a summer storm blew up and Major Summerfield was struck by lightning again - permanently paralysing him.

He died two years after this incident.

However, four years after his death, his stone tomb was destroyed - it was struck by lightning!


Practice What You Preach

Businessman Danie de Toit made a speech to an audience in South Africa - the topic of his speech was - watch out because death can strike you down at any time.

At the end of his speech, he put a peppermint in his mouth, and choked to death on it!

Tuesday, November 23, 2010

mis.da.tgk.harry.potter


last nyte i went 2 qb 2 watch hp with miza
i booked d ticket a day b4 coz i dun wanna sit in d front(just incase that the movie if fully book)
hehehe
but i turned up xla penuh sgt cinema 2..
tp i bengang gak la kat bdk yg jga kaunter 2..
dia bg seat tepi kat i..
i said nk tgh she said da ada org reserve..
when i sitting 4 dat movie xde org pun nxt 2 me..
sengal pnya budk
it is a 2and the 1/2 hours great movie..
but time dia panjang sgt n i tpaksa went to d toilet time citer 2..
maklum la b4 dat i dgn bestnya g minum choc milkshake time nk tunggu miza arrive sambil lepak2 tgk org maen roller blade..
while watching them tegerak gak hati nak maen..
tp tgk price dia makin mahal la
dlu abou 16 now 20ingt..
mahal giler..

ok..
back 2 d hp..
they grown up..xmcm dorg dlu2..(of coz la kan)
i think that it is a MUST WATCH MOVIE EVER 4 this year..
if the cinema wat part 1 n 2 direct pun i sanggup tgk..
tp trasa kurg best sbb i da xingt jln cite dia..
dlu i pnh bca buku dia..
but da lupa..
huhu..


after that we went to johnys 2 makan2..
we order d set 4 2..
we campak everything dlm periuk 2 smpai jdi pnuh giler..
trasa bnyk lak..
hehe..
we makan2..
n kenyang giler.
but ice cream there xbest..
trasa cm mkn tepung..
huhu



Monday, November 22, 2010

mis.home

i'm home..
since saturday..
but i'm so lazy 2 online
my external has a fever...
i need 2 but nt virus during pc fair..
so i need to countdown 4 2 weeks..
i'm going 2 d cinema 2day..
rite now its raining
hope that it will stop in d afternoon..
plz..
i wanna watch harry potter..

Thursday, November 11, 2010

fish..fish..where r u??

i just simply search 4 fish oil benefits n i find THIS-

The health benefits of fish oil include the following:

Heart Disease:
According to the American Heart Association (AHA), clinical trials have proved that omega 3 is effective in reducing the incidence of cardiovascular diseases (CVD). Fish oil, which is abundant in omega 3, therefore, reduces the risk of heart diseases and heart arrhythmias. It lowers the levels of LDL cholesterol, which is bad cholesterol, and increases the HDL levels, which is good cholesterol. Fish oil prevents accumulation of triglycerides and further reduces the levels of excess triglycerides. Preliminary research has also shown that fish oil can be used for preventing atherosclerosis in coronary patients. Thus fish oil is effective in treating heart strokes and regular usage of fish oil can help avoid numerous sudden cardiac deaths. According to the American Heart Association, these preliminary findings should be confirmed by detailed research.

i guess i can buy it 4 my uncle then

Weight Loss:
Fish oil also aids in weight loss process. Research conducted by Professor Peter Howe at the University of South Australia has shown that fish oil improves the efficacy of exercise in reducing weight. Volunteers who were given fish oil diet showed greater weight loss as compared to those who did not consume fish oil diet. Exercise combined with fish oil had a positive effect on the body shape and body composition of the patients.

miza..u can try dis..


Blood Circulation:
It is believed that fish oil has the ability to improve blood circulation along with reducing triglyceride and serum cholesterol levels.

Immunity:
It is believed that regular consumption of fish oil aids in increasing your immunity thereby enabling you to resist incidence of common diseases such as cold, cough and flu. Omega three fatty acids present in fish oil benefit the immune system by effecting cytokines and eicosanoids present in our body. Researchers have also studied the effect of fish meal and fish oil on the immune system of pigs and found that fish oil aided in the growth of the animals. Similar research conducted on mice at Taichung Veterans General Hospital, Taiwan, also gave positive results. Thus fish oil has the potential to enhance the immune system of humans. Fish oil is also beneficial to patients suffering from lupus, which is a disease characterized by the attacks of immune system of the body on various organs and tissues. Fish oil helps in reducing the pain and inflammation that may occur in joints, eyes, kidney, heart, blood vessels, lungs, nerves, etc. It also helps in reducing associated fever, skin rashes and fatigue.

AIDS:
Research conducted by the Nutritional Sciences Program in Lexington has increased the promise of fish oil as a treatment of AIDS.

Inflammation:
Fish oil has anti inflammatory properties; therefore, it is effective in reducing inflammation in blood and tissues. Regular consumption of fish oil supplements, tablets, pills and capsules is helpful to those suffering from chronic inflammatory diseases. Fish oil is effective in treating gastrointestinal disorders, sprue, short bowel syndrome and inflammatory bowel disease (IBD) including Crohn's Disease and ulcerative colitis, which are typical disorders of the intestine. Patients suffering from Crohn’s disease find it difficult to absorb vitamins, fats and essential supplements. Fish oil supplements are an effective diet for such patients. In ulcerative colitis, fish oil prevents the accumulation of leukotriene on the colon. It should be noted that the anti inflammatory properties of fish oil are limited to reducing inflammation. Fish oil provides little effect in preventing inflammation. Research is also being conducted to enhance the anti-inflammatory action of fish oil by addition of other dietary supplements and drugs.

Arthritis:
Fish oil is useful in treating arthritis, rheumatism, Raynaud’s symptoms and similar conditions. Usage of fish oil can help reducing the dosage of NSAIDs (non-steroidal anti-inflammatory drugs). The Royal Adelaide Hospital, Australia, and University of Newcastle, Australia have reported that large quantities of fish oil have shown positive effect on the treatment of arthritis. In case of osteoarthritis, fish oil can be helpful in reducing the impact of enzymes that destroy cartilages. However, since the dosage of fish oil required for desirable effect in the improvement of a patient is unknown, the Arthritis Center, Department of Rheumatology, John Hopkins University, considers including omega 3 fatty acids and fish oil in the treatment of arthritis as controversial. The University also cautions that there may appear certain side effect due to the use of fish oil in arthritis patients. Read more about arthritis on the webpage of Arthritis Foundation and Arthritis Center.

Depression and Anxiety:
Due to the presence of Omega 3 fatty acids, fish oil is good for relieving depression, sadness, anxiety, restlessness, mental fatigue, stress, decreased sexual desire, suicidal tendencies and other nervous disorders. Researchers at the Case Western Reserve University School of Medicine, Cleveland, Ohio in their research publication titled “Fish Oils and Bipolar Disorder: A Promising but Untested Treatment” state that fish oil can be useful in mood stabilizing and treating bipolar disorders. No wonder, it has been found that countries where fish is eaten often have low incidence of depression. Similarly research conducted on prisoners has shown that when prisoners were fed with sea food containing higher amount of omega three fatty acids, there was a significant drop in the homicide rate.

i like dis part..bout d dpression..

Alzheimer’s Disease:
Research conducted at the Louisiana State University has shown that fatty acids are effective in treating Alzheimer’s disease. Since fish oil is one of the best sources of essential fatty acids including EPA and DHA, it helps in Alzheimer disease. Research conducted at the University of California at Los Angeles (UCLA) validates the usefulness of fish oil as a possible remedy for the disease. The Alzheimer’s Association recommends fish containing higher content of omega three fatty acids to patients as it acts as a protective diet during Alzheimer disease and dementia.

ADHD or ADD:
Fish oil has the ability to treat Attention Deficit Hyperactivity Disorder (ADHD) due to the high concentration of fatty acids. If your child suffers from hyperactivity, dyslexia, dyspraxia, inability to complete tasks, emotional instability, wavering attitude, poor coordination, short attention span, short term memory, low concentration, tendency to interrupt others, recklessness, hastiness, impetuosity, impulsiveness, low IQ, or learning disorders, fish oil supplements, tablets, pills or capsules are a proven remedy. Research conducted at the University of South Australia and CSIRO has shown that when children suffering from ADHD were given doses of fish oil and evening primrose capsules for 15 weeks, they showed significant improvement. Since brain consists of about 60% of fats, especially essential fatty acids such as omega 3 and omega 6, fish oil helps in improving the functioning of the brain. Further, it is believed that fish oil is useful in the normal development of the brain. It helps your kid concentrate on the studies better. It has been further found that when pregnant women are given regular doses of fish oil, the born toddlers show enhanced hand eye coordination. Facts about ADHD.

Eye Disorders:
It is well known that fish oil is good for its ability to improve vision. It also helps in avoiding age related macular degeneration. The National Eye Institute at the National Institute of Health, US, plans to conduct a nation-wide study to evaluate the effect of fish oil in treating macular degeneration. This study will provide strong scientific evidence to the benefits of fish oil for eye care, thereby enabling government agencies and physicians to strongly recommend fish oil for macular degeneration.

Skin Care:
Fish oil helps in improving the condition of poor and dry skin by making it shinny and glowing. It is useful in treating various skin problems such as eczema, psoriasis, itching, redness of skin, skin lesions, and rashes. In case of psoriasis, the EPA present in fish oil restricts the growth of pro-inflammatory agents by producing arachidonic acid. Fish oil can also be applied topically to obtain relief from psoriasis. Regular intake of fish oil capsules helps in reducing loss of moisture from the skin. It is also claimed by some people that fish oil helps in preventing sunburns.-dis 1 oso

Acne:
Fish oil is effective for acne as well. EPA is known to inhibit androgen formation. Androgen can affect the formation of sebum in hair follicle.

Cancer: Fish oil is useful in delaying weight loss in patients suffering from pancreatic cancer. Fish oil supplements can also be helpful to patients suffering from cancer related hyperlipidemia.

Diabetes:
Type II diabetic patients are more prone to cardio vascular diseases such as coronary heart disease, atherosclerosis, and stroke. As mentioned above, fish oil is helpful in treating various heart problems. Research conducted at the University of Oxford, UK, has proved that fish oil is useful in reducing triglyceride levels in diabetes as well.

Ulcers:
The symptoms of peptic ulcer include pain in the abdomen, heartburn, indigestion, nausea, loss in appetite, weight loss, etc. Due to the presence of EPA and DHA, fish oil can be helpful in case of ulcers caused by NSAIDs.

Pregnancy:
Fish oil is very useful for pregnant women as DHA present in it helps in the development of the eyes and brain of the baby. It helps in avoiding premature births, low weight at birth, and miscarriage. Research conducted in Denmark, which involved 8,729 pregnant women, concluded that diet with low amounts of fish resulted in higher risk of premature or preterm babies. It is also believed that women who do not have a sufficient intake of EPA and DHA in their diet suffer from depression after birth as there is transfer of some amount of brain mass from the mother to the child in the last stages of pregnancy. Moreover, as mentioned above, when pregnant women are given fish oil supplements, the born kids show enhanced coordination between eye and hand. Thus it is very beneficial to consume fish oil either by eating fish or taking fish oil supplements, tablets, capsules, or pills during pregnancy for the overall development of the child and well being of the mother. However, it should be noted that fish oil obtained from the liver of the fish, example – cod liver oil, should not be consumed during pregnancy as cod liver oil is rich in retinol and vitamin A.

Fertility:
Preliminary research conducted on boar has shown that when male boars are fed with diet containing fish oil, the quality of the sperm is enhanced. After ejaculation, the sperms have increased survival against lipid peroxidative attacks in the female genital tract, thereby increasing the chances of conception. On the other hand, similar animal studies have shown inhibition in the synthesis of prostaglandin E and prostaglandin F, which are produced in large quantities by human seminal vesicles. The research found no impact in the count and mobility of sperm.

Hair Care:
Fish oil helps maintain a good luster of the hair. Omega three has hair growing properties as it provides nourishment to the follicles. It therefore aids in faster development of hair and preventing hair loss. A good supply of proteins is also necessary for hair growth. Since most fish varieties are rich in protein, eating fish helps in keeping healthy hair.-n dis 1

It is also believed that fish oil helps in asthma and kidney failure. Many people also like to feed fish oil to their pets especially dog and cat as it enables in the growth of shinny hair and smooth skin. It also helps the dogs and cats deal with arthritis, which is a very common disease among pets.

The National High Blood Pressure Education Program, US, has cautioned against wrongful publicity of fish oil as an effective means of lowering high blood pressure in patients suffering from hypertension. According to its report, fish oil supplements lowers high blood pressure only to a small extent in hypertensive patients. Research conducted at the Channing Laboratory, Boston, US has revealed that moderate doses of fish oil supplements have little effect on the condition of high blood pressure in normotensive persons.

Caution on dosage: Excessive dosage of fish oil can have adverse allergies and side effects on the body. Further, fish oil can be problematic in many conditions and hence it is necessary to fish oil supplements cautiously. You should consult a doctor or physician for the exact dosage of fish oil you should take. Moreover, fish oil can be consumed in various forms. These include eating the fish directly by baking, roasting, frying, grilling, broiling, or smoking it or eating fish oil which is available in the form of concentrated dietary supplements such as liquid, tablet, capsule, pill, soft gel, etc. Also, there are various pharmaceutical grades of fish oil. You should also consult your doctor to check the mode of eating fish oil.

Fish oil purity
Purity of fish oil is also an important issue which one must pay attention to. Fish oil is obtained from fresh water, farm, ocean, deep sea and shallow sea fish. All these fish can be contaminated with toxic compounds such as mercury, arsenic, lead, forms of calcium, furans, dioxins, PCBs, and methyl mercury, and may affect the human body. Therefore, the fish oil should be pure. Many companies also sell ultra refined fish oil or distilled fish oil, but you should always check if the standards have been followed.


mis. relax.malas.study

1st of all congratz 2 gemoki-chan 4 being an uncle today..
i noe that u r so excited bout that..

erm...
i have another 2 more papers 2 go..
1 paper that i need 2 stud hard n another 1 that i can rilex..
i have my ge paper this sat..
n i need 2 make sure that i post my motorcycle dis sat also..
so that it will arrive in png on monday..
i need to use it 2 c my dr..

feel like so malas 2 study eventhough i noe that ge is gonna be real tough..
wish me luck..
wanna have my dinner now..

Sunday, November 7, 2010

mis.bz.final exam

i hate dis year punya jadual final exam..
no gap..

9-enzyme tech
10-waste managemnt n utilization
11- cell n tissue culture
13- genetic engineerg

then i balik 4 raya haji

lepas raya haji ada lagi 1 pper..luckily just eng..so xyh la study time raya haji..

i xabeh study lagi..
nota bertimbun2..
exam lak mkin dekat..
huhu..
trasa malas nk study..